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About Matt Brady · The full picture

Matt Brady is Australia’s leading Pressure Performance keynote speaker and the creator of Championship Neuro-Biology™. His work answers one question: how do you perform under pressure when it matters most? After 22 years studying why some people rise under pressure while others crumble, his answer is that pressure does not remove skill, it changes access to it, and that access is trainable. He created the Access Gap™ to measure the distance between trained capability and what a person can actually reach under real stakes, and built the Five Faces of Pressure™ (Performance, Outcome, Avoidance, Relational and Growth) and the Championship Cycle™ (Clarity, Certainty, Flow and Momentum). Matt works with CHROs, L&D leaders, C-suite executives and peer group chairs across EO, YPO, Vistage, CEO Institute and AICD. He is the author of The Back 9 and has spoken for organisations including Optus, Red Bull Australia, NAB, St.George, Ricoh and Channel 9 across Australia, Asia and the United States.

Arrow Breaking

Experience the Power of Leaning In, with Arrow Breaking

The arrow break activity offers profound insights into personal empowerment by serving as a fantastic biofeedback device for one’s beliefs, thoughts, and emotions. Whether snapping the arrow is easy, difficult, or seemingly impossible depends on internal factors. This activity empowers individuals to recognise and overcome self-imposed limitations, leading to valuable personal growth.

Why Arrow Break – What Your Team Will Experience:

  • Commitment is Key: Giving anything less than 100% commitment to breaking the arrow results in discomfort and inefficacy. Decisiveness in pursuing goals alleviates stress and propels one towards success.
  • Harnessing Greatness: Assigning a higher purpose, such as envisioning a breakthrough or adopting a role model mindset, amplifies one’s resourcefulness and determination. Choosing to live as a role model enhances personal achievement and inspires others.
  • Expanding Comfort Zones: Stepping out of comfort zones, even amidst anxiety, demonstrates the ability to achieve remarkable feats and expand personal boundaries. Stretching comfort zones is essential for reaching higher levels of success.
  • Empowered Choices: Recognising when an activity may not align with personal values or desires is as empowering as facing fears head-on. Making empowered choices, regardless of social pressures, fosters personal growth and authenticity.

Conclusion: The arrow break activity has empowered countless individuals to tap into their inner strength and achieve remarkable personal growth. Its transferable lessons serve as invaluable tools for ongoing success and fulfillment in various aspects of life.

Team size

  • Unlimited

Time needed

  • 1-2 hours

Space requirement

An indoor or outdoor space large enough to comfortably hold your group.