My tag line as you know is “ignite your possible.” One of the ways we can do that is by understanding the difference between joy and happiness. While happiness is often associated with achieving a desired outcome, joy is a more fleeting emotion that can be experienced in the present moment. In my experience, joy is a more powerful and sustainable emotion than happiness, and here are three key reasons why:

1. Joy is in the moment, while happiness is from an outcome.

Happiness is often associated with achieving a desired outcome or reaching a specific goal. While this can be a great feeling, it is often fleeting and can be difficult to sustain. Joy, on the other hand, can be experienced in any moment, no matter the circumstances. It is a feeling of contentment and gratitude for what is happening right now, rather than a focus on what might happen in the future.

2. Joy is authentic and sustainable.

While happiness can be based on external validation or societal expectations, joy comes from within and is rooted in gratitude and contentment. Joy can sustain us even during difficult times, while happiness can be elusive and fleeting. By cultivating a sense of joy in our lives, we can create a more authentic and fulfilling existence.

3. Joy is contagious.

When we experience joy, it can uplift those around us and create a positive ripple effect. Happiness, on the other hand, can be self-centered and isolating, as we may focus on our own achievements and goals rather than connecting with others. By cultivating joy in our lives, we can spread that positivity to those around us, creating a happier and more connected world.

In conclusion, by focusing on finding joy in the present moment, we can create a more authentic and fulfilling life for ourselves and those around us. So, let’s ignite our possible, by cultivating joy, spreading positivity, and creating a happier and more connected world.